So you think you need a machine to work your glutes, hamstrings, and lower back, huh? Arnold Schwarzenegger didn't think so. He relied on stiff-legged dead lifts, which produce killer glutes if done properly. Dead lifts were cool in the seventies and eighties, but modern machines made them seem a little too low-tech to be … Continue reading Get Killer Glutes With the Dead Lift
Dressing during the summer can be confusing. Can you wear jeans without suffocating or are chinos a better choice? And should you try to dig through your closet for a button-front shirt that's lightweight enough to wear in the heat and humidity, or should you just throw in the towel and go for a classic tee instead? Those are all questions … Continue reading How to rock a blazer under the blazing sun!