You have seen it on TV, you’ve heard it from the experts, came across countless articles and factoids, even your mother told you not to do it, and yet we all have skipped “the most important meal of the day” aka breakfast. If you don't eat breakfast you'll probably be hungry mid-morning, and be more tempted by … Continue reading Drink your oats & Dominate your day!
Snack bars are the Swiss Army knife of snacks: they’re small, portable, napkin-free eats that can tackle a variety of situations. But not all bars are created equal, and unfortunately these tasty bites can be loaded with more sugar than a Pumpkin Spice Latté and so low in fiber and protein that hunger will come … Continue reading Start NOMMING smarter, with EAT Anytime Nutrition Bars
They're everywhere! Bars, bars, and more bars. They're in the cereal aisle, in the form of breakfast bars and granola bars. They're in the diet section as meal replacement bars, and they're in the sports section as "power" bars. Truth be told, a nicely balanced bar can certainly come in handy. I personally keep some … Continue reading Mojo Bars. What snack dreams are made of.
Just a few years ago we thought that whey was the absolute best protein source and only source to take before and after workouts. And it still is the best source of protein to take. It's just not best to take it alone without other protein sources. The reason adding casein to whey protein demonstrates … Continue reading Fuel Your Game with Natural Dry Fruit Whey & Milk Protein Powder by Purayati
A handful of candy certainly feels more fun to eat than a protein bar, but it has zero nutritional value. On the flip side, protein bars that pack 20-plus grams of protein and 20 grams of fiber no doubt keep you satiated for hours — but they taste absolutely horrible (even when masked with copious … Continue reading Delicious Gainz with HYP Protein Bars!
Protein, protein, protein—it’s all the rage these days. You can scarcely turn a corner without seeing some new trendy thing with protein, going as far as having enriched protein water. When it comes to protein consumption, however, there is a lot of misinformation surrounding the optimal way to take advantage of this important macronutrient. Ranging … Continue reading The Protein Showdown
While getting enough protein is undeniably important, it doesn’t really matter whether it comes from protein shakes, whole foods, or a combination of the two. In fact, you ideally don’t want to rely on protein shakes for the majority of your protein… All of that being said, there are still many circumstances where you may … Continue reading MuscleBlaze Whey Protein : A Detailed Review