Most cookies are loaded with sugar and white carbs and can be a dieter’s worst nightmare. And while nearly all cookies fall into the “hate it” category (nutritionally speaking, of course) there is one that breaks the mold – Heart & Soul. They understood intuitively that real food has the power to do more than … Continue reading Food for your Heart & Soul!
I go nuts for this stuff. Pumpkin seeds, sunflower seeds, flax seeds, hemp seeds, chia seeds, walnuts, almonds, pecans, cashews, peanuts, hazelnuts, pine nuts, cranberries, figs, raisins… you name it and I want it. I take it easy on the amount of oil I use because I prefer getting my fat sources from whole foods … Continue reading Nutty Gritties – “More Than Just Nuts”
You have seen it on TV, you’ve heard it from the experts, came across countless articles and factoids, even your mother told you not to do it, and yet we all have skipped “the most important meal of the day” aka breakfast. If you don't eat breakfast you'll probably be hungry mid-morning, and be more tempted by … Continue reading Drink your oats & Dominate your day!
Protein snacks provide a quick boost of energy that allow you to push yourself through a rigorous workout session. The more you exercise, the more protein your body uses, which means reaching for a quick, simple, and delicious protein bar or chips pack can assist you in completing your exercise routine. RiteBite Max Protein has … Continue reading Grow-on-the-go with RiteBite Max Protein Snacks.
Snack bars are the Swiss Army knife of snacks: they’re small, portable, napkin-free eats that can tackle a variety of situations. But not all bars are created equal, and unfortunately these tasty bites can be loaded with more sugar than a Pumpkin Spice Latté and so low in fiber and protein that hunger will come … Continue reading Start NOMMING smarter, with EAT Anytime Nutrition Bars
They're everywhere! Bars, bars, and more bars. They're in the cereal aisle, in the form of breakfast bars and granola bars. They're in the diet section as meal replacement bars, and they're in the sports section as "power" bars. Truth be told, a nicely balanced bar can certainly come in handy. I personally keep some … Continue reading Mojo Bars. What snack dreams are made of.
Just a few years ago we thought that whey was the absolute best protein source and only source to take before and after workouts. And it still is the best source of protein to take. It's just not best to take it alone without other protein sources. The reason adding casein to whey protein demonstrates … Continue reading Fuel Your Game with Natural Dry Fruit Whey & Milk Protein Powder by Purayati