Nutty Gritties – “More Than Just Nuts”

I go nuts for this stuff. Pumpkin seeds, sunflower seeds, flax seeds, hemp seeds, chia seeds, walnuts, almonds, pecans, cashews, peanuts, hazelnuts, pine nuts, cranberries, figs, raisins… you name it and I want it. I take it easy on the amount of oil I use because I prefer getting my fat sources from whole foods … Continue reading Nutty Gritties – “More Than Just Nuts”

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Start NOMMING smarter, with EAT Anytime Nutrition Bars

Snack bars are the Swiss Army knife of snacks: they’re small, portable, napkin-free eats that can tackle a variety of situations. But not all bars are created equal, and unfortunately these tasty bites can be loaded with more sugar than a Pumpkin Spice Latté and so low in fiber and protein that hunger will come … Continue reading Start NOMMING smarter, with EAT Anytime Nutrition Bars

Mojo Bars. What snack dreams are made of.

They're everywhere! Bars, bars, and more bars. They're in the cereal aisle, in the form of breakfast bars and granola bars. They're in the diet section as meal replacement bars, and they're in the sports section as "power" bars. Truth be told, a nicely balanced bar can certainly come in handy. I personally keep some … Continue reading Mojo Bars. What snack dreams are made of.